Wednesday, May 2, 2012

Living Healthy

All health begins at the cellular level. Transforming the quality of our body's and thus our lives will begin at the infant stage of our development. Improving our health by way of enhancing our cell health will lead us to a life of energy, vitality and physical passion. Science has proven that dis-ease or lack of harmony in the body; aging; and autoimmune deficiencies all begin at the cell level. Cells are the building blocks that make us all. The complex internal control begins with your central nervous system consisting of your brain, spinal cord and nerves that come off the spinal cord that transmit mental impulses to each and every tissue cell. Breakdowns in this communication can lead to negative consequences and sickness. Healthy living begins with 7 basics: proper exercise, excellent posture, proper nutrition, essential rest, deep diaphragmatic breathing, balanced mental attitude and a optimal functioning nervous system. Commit to enhancing these vital components and get your nervous system checked as soon as possible to make sure that it can strive to keep you alive and well with passion! Live. Life. Well.

Dr. John G. Florendo, Director
Diplomate National Board of Chiropractic Examiners
Board Certified Chiropractic Sports Physician (CCSP)

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